Free mental health support

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Free Classes for Everyone

Millions of people across the world struggle with their mental health. Learn how to manage stress, anxiety, depression and a fear of uncertainty in our classes led by mental health professionals & the Founder of CYA. Our community reminds us we are not alone in our journey.

Upcoming Classes


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We are all about community at CYA and we like to keep ours updated! Join our newsletter to get updates on our classes and exclusive events!

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