Free mental health support
Free Classes for Everyone
Millions of people across the world struggle with their mental health. Learn how to manage stress, anxiety, depression and a fear of uncertainty in our classes led by mental health professionals & the Founder of CYA. Our community reminds us we are not alone in our journey.
CYA’s 1 Year Anniversary!
We have accomplished a lot in just a year thanks to our community of thousands across the world! Thank you to all of our therapists and peers for coming together so that we can break the mental health stigma…and provide free mental health support while at it! Watch the video!
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We are all about community at CYA and we like to keep ours updated! Join our newsletter to get updates on our classes and exclusive events!