Free mental health support

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Welcome To Our Safe Space For Healing

Millions of people across the world struggle with their mental health — we’re here to help. Learn how to manage stress, anxiety, depression and a fear of uncertainty in our classes led by our wonderful volunteer therapists. Our community reminds us we are not alone in our journey.

CYA Community
CYA Community
Mental Health Awareness Month

Upcoming Classes


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We are all about community at CYA and we like to keep ours updated! Join our newsletter to get updates on our classes and exclusive events!

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