It’s okay to ask for help

CYA Resources


We are proud to offer free mental health classes here at CYA. If you seek additional help outside of our classes, below are resources we recommend for our community.

Mental Health Resources

National Suicide Prevention Lifeline

Call 988

Anyone in the U.S. can text or call the new national suicide hotline to reach trained counselors who can help them cope with a mental health emergency.

National Alliance on Mental Health Helpline

1.800.950.NAMI (6264)

Peer support service providing referrals, education & support to people living with mental health conditions

Institute on Aging’s Friendship Line


Crisis intervention hotline & warmline for non-emergency support calls.

The Trevor Lifeline


Crisis intervention & suicide prevention services to LGBTQ youth

Veterans Crisis Line


Trained responders answer calls & text messages to offer emotional support

National Association of Anorexia Nervosa and Associated Disorders


Monday – Friday 9am – 9pm CST

Trained volunteers provide general support, resources, and education

(844) 616-3400

Breaking down the barriers and stigmas that surround substance abuse with free, accurate, and valuable information. 

Trans Lifeline


The first transgender suicide hotline is now up and running in the U.S.

Crisis Text Line

Text HOME to 741741 in the U.S. and Canada

Substance Abuse and Mental Health Services Administration (SAMHSA) Hotline

800.662.HELP (4357)

Referrals to local treatment facilities, support groups, & community based organizations available in English and Spanish.

Samaritans Crisis Hotline


24hr emotional support & crisis response hotline service

LGBTQ National Help Center

General: 888.843.4564

Youth: 800.246.7743

Senior: 888.234.7243

National support, resources & information

National Eating Disorders Association


Mon-Thurs 11am – 9pm EST, Friday 11am – 5pm EST

Trained volunteers offer support, resources & treatment options

Pacific Coast Psychiatric Associates

424.284.2440 or

Referrals for psychiatrists and psychotherapists

Most insurances accepted


855.585.2364 or

Providing information and support to people fighting substance abuse, addiction, and mental illness.

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