It’s okay to ask for help

CYA Resources

Resources


Mental Health Resources

National Suicide Prevention Lifeline

1.800.273.TALK (8255)

Crisis counseling & mental health referrals 24/7

National Alliance on Mental Health Helpline

1.800.950.NAMI (6264)

Peer support service providing referrals, education & support to people living with mental health conditions

Institute on Aging’s Friendship Line

800.971.0016

Crisis intervention hotline & warmline for non-emergency support calls.

The Trevor Lifeline

866.488.7386

Crisis intervention & suicide prevention services to LGBTQ youth

Veterans Crisis Line

800.273.8255

Trained responders answer calls & text messages to offer emotional support

National Association of Anorexia Nervosa and Associated Disorders

630.577.1330

Monday – Friday 9am – 9pm CST

Trained volunteers provide general support, resources, and education

Crisis Text Line

Text HOME to 741741 in the U.S. and Canada

Substance Abuse and Mental Health Services Administration (SAMHSA) Hotline

800.662.HELP (4357)

Referrals to local treatment facilities, support groups, & community based organizations available in English and Spanish.

Samaritans Crisis Hotline

212.673.3000

24hr emotional support & crisis response hotline service

LGBTQ National Help Center

General: 888.843.4564

Youth: 800.246.7743

Senior: 888.234.7243

National support, resources & information

National Eating Disorders Association

800.931.2237

Mon-Thurs 11am – 9pm EST, Friday 11am – 5pm EST

Trained volunteers offer support, resources & treatment options

Pacific Coast Psychiatric Associates

424.284.2440 or www.pcpasf.com

Referrals for psychiatrists and psychotherapists

Most insurances accepted

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