Anxiety Series (Part 1 of 3): Focusing on Intentions

Anxiety Series (Part 1 of 3): Focusing on Intentions
IMPORTANT COMMUNITY GUIDELINES: • Any inappropriate behavior will lead to the attendee being removed from the class giving us the right to pursue further legal action. • Registration is required for this free class. • This class is not being recorded. • Please be respectful to others. • Please refrain from giving advice to others. • Hit the “raise hand” button if you have a question or type it in the chat. • If you have concerns during class, direct message the Facilitator only. • If you want to ask an anonymous question, please send a private message to the Facilitator of the class. • Keep what is said in this class confidential. • Participate as little or as much as you would like in a respectful manner. • Feel free to keep your camera off and just listen in. • As volunteers, our services are limited to classes only. If you would like support outside of classes, please turn to our Resources page found in our website: changealgorithm.com/resources

Psychotherapist Suzanne Orlando is leading a 3-part series for Mental Health May about Anxiety. This class is about how we can focus on our intentions instead of our anxiety. If you haven’t joined Suzanne’s amazing classes before, this is your chance! All are welcome!