CYA’s Founder and Hypnotherapist Joel Relampagos concludes this series about Cognitive Distortions aka “Thinking Errors”. Part 3 will cover the following cognitive distortions and how we can overcome them: Magnification of the Negative, Blaming Others, and Jumping to Conclusions. If you have a share about cognitive distortions you have had and how you were able to overcome them, we would love to hear it! Join us in this class series filled with powerful tips and tools to help us when we experience common cognitive distortions.
Cognitive Distortions Series (Part 3 of 3): Overcoming Thinking Errors
