Coping Skills For Anger

Coping Skills For Anger
Psychologist Dr. Renee Mudrey is known as the “Emotion Doctor.” For this class, she will guide you through the emotion of anger, and what we can do when it arises. All of our emotions are valid, so let’s learn how we can still be compassionate, and respond to one of our strongest emotions — Anger. Join us in this healing class with a community of judgement-free peers.

Psychologist Dr. Renee Mudrey is known as the “Emotion Doctor.” For this class, she will guide you through the emotion of anger, and what we can do when it arises. All of our emotions are valid, so let’s learn how we can still be compassionate, and respond to one of our strongest emotions — Anger. Join us in this healing class with a community of judgement-free peers.