Remember, self-care is not selfish! CYA is proud to have therapist Gina Found lead this Women’s Group open to all women and non-binary members of our community! We are blessed to have Gina lead this class since our Women’s Group first started. This specific class is about learning how to cultivate an individualized self-care plan that works for you. Join us in our safe space with no judgement, just healing!
CYA WOMEN: Cultivating a Self-Care Plan
