Join trainer Davey Fisher in this free 1-hour class all about body. Davey will spend the first half hour discussing how you can incorporate workouts into your busy schedule, what tools you can use to stay motivated and how you can structure a workout that works for you. The second half hour will be a full body workout led by Davey. Make sure to wear comfortable clothes, have a towel, and keep water handy! Join us!
“CYA Workout”
