It’s also known as “Cognitive Distortions” and many of us have it. Join CYA’s Founder Joel Relampagos as he breaks down the 10 Thinking Errors so we can learn how to recognize them when they happen and then shift our perspective. Solution for each Thinking Error will also be provided. This is a mental wellness class we’ve been doing since the launch of CYA so if you haven’t taken it, now’s your chance!
Identifying Thinking Errors
