How do you speak to yourself? How does that language affect your mental health? Join the UK’s A-Game Consultancy Team as they provide ways in which we can update our self-talk so we can create healthy habits and live an empowered life. CYA is grateful for Adam Smith, Adam Hindley, and Adam Mayhew for leading this vital class that shows us how to shift from the negative inner dialogue to a more positive and beneficial way to live life.
The Power of Self-Talk
