Thinking Errors

Thinking Errors

Also known as “Cognitive Distortions”, thinking errors are very common. From “Filtering the Positive” to “Catastrophizing” to “All or Nothing”…there’s so much to talk about and we can’t wait for you to join this class! Learn all about thinking errors and the SOLUTIONS we can turn to when they arise. Join CYA Founder Joel Relampagos and our judgement-free community in this class!