Let’s talk about our Inner Critic! For many of us, it can cause added stress, anxiety, and depression. It all comes down to what it is we’re telling ourselves and understanding where it comes from. Under Dr. Chaka McAlpin’s advisement, her students will be speaking about the topic of the inner critic — and how we can have a better, healthier relationship with it, so it no longer holds us back from feeling joy, love, and kindness. We look forward to you joining us!
Understanding Your Inner Critic
